NUTRITION COACHING

 Are you a yo-yo dieter? Do you have a good relationship with training, but no idea where to start with nutrition? Do you have 2 left hands in the kitchen? Are you overwhelmed by the conflicting ideas surrounding nutrition?

You’re not alone.

Nutrition is the key element to success in any training regimen. Period. Without proper nutrition guidance and a structured plan, achieving your fitness goals will be very difficult. Mean Training’s nutrition coaching approach is different than the traditional “diet plan.” You will not receive a list of “good” and “bad” foods. You will not receive a cookie-cutter meal plan. You will not be forced to cut out food groups or favorite foods. Mean Training’s nutrition program prioritizes nutrition education and is science-based. We will teach you how to make good decisions instead of making those decisions for you. All nutrition plans are tailored to individual goals, lifestyle and dietary preferences.

HOW IT WORKS

Your nutrition journey starts with a consultation call to discuss your goals and ask thorough, specific questions regarding your nutrition history. Your dedicated Mean Training coach will craft a nutrition program that is tailored exclusively to your goals, dietary preferences, schedule and accessibility.

Mean Training’s Nutrition Coaching service includes the following:

Personalized Nutrition Profile on Mean Training’s App

Custom Metabolic Equations

Nutrition Goal Setting + Progress Tracking

Mean Training’s Nutrition Guide

Unlimited Recipes + Shopping Lists

Biweekly Formal Check-Ins with Coach

Unlimited Virtual Access to Coach

No long-term payment contracts or cancellation fees

Pricing starts at $110/month

CLIENT REVIEWS

Don’t believe us? Check out our 5 star rating on Google and see what our clients have to say about their experience.